Chris White LAc
Cold Season and Prevention with Acupuncture
𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 is always better than the cure and the best way to ward off the common cold, flu, allergies, or other infections is by strengthening your immune system. 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 can get to the 𝐫𝐨𝐨𝐭 𝐜𝐚𝐮𝐬𝐞 of disease by 𝒓𝒆𝒅𝒖𝒄𝒊𝒏𝒈 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔, 𝒔𝒑𝒆𝒆𝒅𝒊𝒏𝒈 𝒖𝒑 𝒕𝒉𝒆 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒑𝒓𝒐𝒄𝒆𝒔𝒔 𝒂𝒏𝒅 𝒓𝒆𝒈𝒖𝒍𝒂𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚’𝒔 𝒊𝒎𝒎𝒖𝒏𝒆 𝒓𝒆𝒔𝒑𝒐𝒏𝒔𝒆. Many factors can contribute to a weakened immune system including 𝘥𝘪𝘦𝘵, 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘴𝘭𝘦𝘦𝘱, 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘴𝘴 — all of which can make you susceptible to immune-related illnesses.
With regular Acupuncture sessions, you can look forward to:
• A 𝗯𝗼𝗼𝘀𝘁 to your body’s immune cells like red and white blood cells and T-cells. • 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 digestion. Gut health and digestion are strongly linked to immunity. • A 𝒄𝒂𝒍𝒎𝒆𝒓 𝒎𝒊𝒏𝒅 to better manage stress, which can weaken the immune system. • Restorative sleep. • 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝘁 𝗹𝘂𝗻𝗴𝘀! In Chinese Medicine, the lungs are our first defense against allergies or contracting a cold or flu.

The time to start Acupuncture is 𝘣𝘦𝘧𝘰𝘳𝘦 your body’s immunity is weakened. Come in for some 𝙔𝙊𝙐 time, a much-needed Acu-nap, and an immunity boost! See you soon!
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